MeatEater, Inc. is an outdoor lifestyle company founded by renowned writer and TV personality Steven Rinella. Host of the Netflix show MeatEater and The MeatEater Podcast, Rinella has gained wide popularity with hunters and non-hunters alike through his passion for outdoor adventure and wild foods, as well as his strong commitment to conservation. Founded with the belief that a deeper understanding of the natural world enriches all of our lives, MeatEater, Inc. brings together leading influencers in the outdoor space to create premium content experiences and unique apparel and equipment. MeatEater, Inc. is based in Bozeman, MT.

Video: How to Season and Clean Cast Iron

Cast iron skilletsare one of the most versatile kitchen tools. Thekey to a well-seasoned cast ironis establishing lots of layers of seasoning that will make it smooth, shiny, and non-stick. Using oil with a high smoke point in this process, like grapeseed orsafflower, is key. First, use a paper towel to evenly coat the bottom of the pan with the oil. The goal of using a thin layer of oil is to polymerize the fat to the pan—using too much oil will cause a bumpy, uneven, and sticky surface.

Once the pan is well-coated, crank your burner up all the way, and turn your hood vent on. You want the pan to smoke for a couple of minutes before shutting the heat off. Repeat this process as needed to achieve an even non-stick surface.

Sometimes all you need to clean your pan is a quick and easy wipe. Some situations call for a bit more elbow grease. Even though some people will debate this, using a mild soap to wash your cast iron is perfectly fine. Just be sure to dry it out on the stove once you’re done and finish with a wipe of oil as needed.Well-cared-for cast ironscan last lifetimes!

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