MeatEater, Inc. is an outdoor lifestyle company founded by renowned writer and TV personality Steven Rinella. Host of the Netflix show MeatEater and The MeatEater Podcast, Rinella has gained wide popularity with hunters and non-hunters alike through his passion for outdoor adventure and wild foods, as well as his strong commitment to conservation. Founded with the belief that a deeper understanding of the natural world enriches all of our lives, MeatEater, Inc. brings together leading influencers in the outdoor space to create premium content experiences and unique apparel and equipment. MeatEater, Inc. is based in Bozeman, MT.

Breaded cutlet topped with purple-hull peas and cherry tomato salad on a white plate

Crispy Pheasant Cutlet with Purple Hull Pea Salad

  • Prep time

    15 minutes

  • Cook time

    30 minutes

  • Course

    Main

  • Skill level

    Beginner

  • Season

    Summer, Fall

  • Serves

    4
Chef’s notes

This past summer, I grew purple hull peas using seeds given to me byMisty Newcomb. Similar to black eyed peas, these cowpeas are typically used to make a hearty stew withsmoked hocksand collard greens.

In the sweltering heat of summer, I decided to marinate the cooked peas in a zesty vinaigrette and turn it into a salad withfresh tomatoesand basil from the garden, and serve it with a crispy pheasant cutlet.

Ingredients

Purple Hull Pea Salad

  • 2 cups fresh purple hull peas, frozen*
  • ¾ cup olive oil
  • ¼ cup fresh squeezed lemon juice
  • 1 tsp. dried oregano
  • ½ large red onion, thinly sliced
  • 2 heirloom tomatoes, roughly chopped
  • 1 avocado, diced
  • ¼ cup loosely packed basil, thinly sliced into ribbons
  • Coarse sea salt and cracked pepper

Pheasant Cutlet

  • 4 pheasant breasts, substitute with chicken or turkey
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko bread crumbs

Also works with

Any gamebird

Preparation

Purple Hull Pea Salad

  1. Add the peas to a saucepan and cover with water. Bring to a boil and reduce the heat to maintain a simmer. Cook until the peas are soft, about 20 to 30 minutes. Drain and shock with cold water to maintain their color and rapidly cool. Set aside
  2. Make the vinaigrette by combining the oil, lemon juice, oregano, and a pinch of salt in a mason jar. Shake vigorously to emulsify.
  3. Add the peas and sliced red onion to a large bowl. Drizzle a little vinaigrette over the top, enough to lightly coat, season with salt and pepper, and stir well. You can do this up to 24 hours ahead and let the peas marinate.
  4. Just before serving, gently toss the tomatoes, avocado, and basil together with the peas. Season with salt and pepper, and add extra vinaigrette to taste.

Pheasant Cutlet

  1. If needed, pound the thicker portion of the meat flat with a mallet until you reach an even thickness. Season generously with salt and pepper. Spread flour across one plate, beat eggs in a bowl, and spread panko breadcrumbs across another plate. Dredge the pheasant in the flour and shake off the excess. Next, dip in the egg wash, then coat in breadcrumbs.
  2. When ready to cook, heat a large frying pan over medium-high heat. Add enough oil to coat the bottom of the pan in a thin layer. Once the oil is hot, lay each breast down, leaving room in between each. Fry for 2 to 3 minutes or until golden brown, then flip and cook for another 2 to 3 minutes on the other side. Work in batches as needed.
  3. Serve the cutlets immediately with the purple hull pea salad.

Notes: You can find peas fresh in the summer, but at all other times throughout the year you’ll find them either frozen or dried. Frozen peas are flash-frozen freshly shelled peas. They have a stronger pea taste, hold their shape well, and cook fast. Dried peas are better for soups and stews as they take longer to cook; they also have a dull color and a softer texture once rehydrated.

Shop

Cookbook cover with roasted game in pan; text "MEATEATER'S wild+whole" by Danielle Prewett
Save this product
Penguin Random House
$35.00
Shop Now
THE MEATEATER OUTDOOR COOKBOOK — STEVEN RINELLA WITH KRISTA RUANE; steak in cast-iron skillet over grill
Save this product
Penguin Random House
$38.00
Shop Now
MeatCrafter Mini boning knife, olive-green handle, curved blade stamped "CPM-154"
Save this product
Benchmade
$180.00
Shop Now
MEATEATER jar labeled "BACKCOUNTRY BARK" and "CRUST BUILDING BLEND FOR BIG CUTS"
Save this product
Shop Now
MeatEater seasonings six-pack: Mojave Mix, Roost Rub, Backcountry Bark, Bayou Boil, Backstrap Brew, Campfire Crust
Save this product
Shop Now
Culinary knife with wide stonewashed blade and light wood handle with lanyard hole
Save this product
Benchmade
$350.00
Shop Now
Work Sharp whetstone 1000-grit in black base with yellow 15° angle guide and WORK SHARP text
Save this product
Shop Now
STEVEN RINELLA — THE MEATEATER FISH AND GAME COOKBOOK; plate of cooked game with antler
Save this product
Shop Now

Sign In or Create a Free Account

Access the newest seasons of MeatEater, save content, and join in discussions with the Crew and others in the MeatEater community.

Related

Reviews

Save this recipe

Crispy Pheasant Cutlet with Purple Hull Pea Salad

Recipe by:Danielle Prewett
Breaded cutlet topped with purple-hull peas and cherry tomato salad on a white plate
  • Prep time

    15 minutes

  • Cook time

    30 minutes

  • Course

    Main

  • Skill level

    Beginner

  • Season

    Summer, Fall

  • Serves

    4
Chef’s notes

This past summer, I grew purple hull peas using seeds given to me byMisty Newcomb. Similar to black eyed peas, these cowpeas are typically used to make a hearty stew withsmoked hocksand collard greens.

In the sweltering heat of summer, I decided to marinate the cooked peas in a zesty vinaigrette and turn it into a salad withfresh tomatoesand basil from the garden, and serve it with a crispy pheasant cutlet.

Ingredients

Purple Hull Pea Salad

  • 2 cups fresh purple hull peas, frozen*
  • ¾ cup olive oil
  • ¼ cup fresh squeezed lemon juice
  • 1 tsp. dried oregano
  • ½ large red onion, thinly sliced
  • 2 heirloom tomatoes, roughly chopped
  • 1 avocado, diced
  • ¼ cup loosely packed basil, thinly sliced into ribbons
  • Coarse sea salt and cracked pepper

Pheasant Cutlet

  • 4 pheasant breasts, substitute with chicken or turkey
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko bread crumbs

Also works with

Any gamebird

Preparation

Purple Hull Pea Salad

  1. Add the peas to a saucepan and cover with water. Bring to a boil and reduce the heat to maintain a simmer. Cook until the peas are soft, about 20 to 30 minutes. Drain and shock with cold water to maintain their color and rapidly cool. Set aside
  2. Make the vinaigrette by combining the oil, lemon juice, oregano, and a pinch of salt in a mason jar. Shake vigorously to emulsify.
  3. Add the peas and sliced red onion to a large bowl. Drizzle a little vinaigrette over the top, enough to lightly coat, season with salt and pepper, and stir well. You can do this up to 24 hours ahead and let the peas marinate.
  4. Just before serving, gently toss the tomatoes, avocado, and basil together with the peas. Season with salt and pepper, and add extra vinaigrette to taste.

Pheasant Cutlet

  1. If needed, pound the thicker portion of the meat flat with a mallet until you reach an even thickness. Season generously with salt and pepper. Spread flour across one plate, beat eggs in a bowl, and spread panko breadcrumbs across another plate. Dredge the pheasant in the flour and shake off the excess. Next, dip in the egg wash, then coat in breadcrumbs.
  2. When ready to cook, heat a large frying pan over medium-high heat. Add enough oil to coat the bottom of the pan in a thin layer. Once the oil is hot, lay each breast down, leaving room in between each. Fry for 2 to 3 minutes or until golden brown, then flip and cook for another 2 to 3 minutes on the other side. Work in batches as needed.
  3. Serve the cutlets immediately with the purple hull pea salad.

Notes: You can find peas fresh in the summer, but at all other times throughout the year you’ll find them either frozen or dried. Frozen peas are flash-frozen freshly shelled peas. They have a stronger pea taste, hold their shape well, and cook fast. Dried peas are better for soups and stews as they take longer to cook; they also have a dull color and a softer texture once rehydrated.