MeatEater, Inc. is an outdoor lifestyle company founded by renowned writer and TV personality Steven Rinella. Host of the Netflix show MeatEater and The MeatEater Podcast, Rinella has gained wide popularity with hunters and non-hunters alike through his passion for outdoor adventure and wild foods, as well as his strong commitment to conservation. Founded with the belief that a deeper understanding of the natural world enriches all of our lives, MeatEater, Inc. brings together leading influencers in the outdoor space to create premium content experiences and unique apparel and equipment. MeatEater, Inc. is based in Bozeman, MT.

Duck gumbo with rice, andouille sausage, okra, carrots and sliced scallions
  • Course

    Main

  • Duration

    4 hours

  • Serves

    4
Chef’s notes

Gumbo’s richness and depth can be attributed to dark roux—a chocolate-colored oil and flour mixture that gives many Creole dishes their signature flavor. The layers of earthiness and spice complement the intensity of waterfowl, whether it’s duck or goose. My recipe includes okra, which not only helps thicken the stew but also balances out all the protein in this dish.

When you cook roux until it’s brown, as you should for gumbo, it loses its thickening ability. If you absolutely hate okra and want a thicker stew, add a slurry of cornstarch and water.

Ingredients

  • 1 lb. duck or goose meat
  • ½ lb. andouille sausage
  • ¼ cup canola or vegetable oil
  • ¼ heaping cup all-purpose flour
  • 1 small onion, diced
  • 1 rib of celery, diced
  • 1 green bell pepper, diced
  • 1 carrot, diced
  • 1 quart low-sodium chicken stock
  • 1 cup water
  • Creole or Cajun seasoning, such as Tony Chachere’s
  • 2 cups frozen or fresh-cut okra
  • Kosher salt
  • 4 servings of cooked white rice
  • Chopped green onion

Also works with

Any waterfowl

Special equipment

Large pot

Preparation

  1. Heat oil in a heavy-bottomed pan on medium-low heat. When oil warms, whisk in all-purpose flour and cook the roux until its color is somewhere between milk chocolate and dark chocolate, stirring often. This could take up to 40 minutes. Take it off the heat and allow to cool for 5 minutes. Remember, the roux will continue to brown after you take it off the heat. You don’t want to burn it.
  2. Preheat oven to 300 degrees. Add diced onion to the warm roux and turn the heat to medium. Sauté for about 5 minutes or until onion becomes soft. Then add diced green bell pepper, carrot, and celery, and sauté for another 5 to 7 minutes.
  3. Meanwhile, in an oven-proof pot, bring the chicken stock and water to a boil. Gradually stir in the roux and vegetable mixture. Add duck meat and andouille sausage. Stir in Creole seasoning to taste. If the roux breaks, don’t worry—it will emulsify in the oven. Bring the pot back to a simmer, cover, and cook in a 300-degree oven for 2 to 3 hours or until the duck becomes tender and shred-able.
  4. During the last 10 minutes of cooking, stir in cut okra and simmer until tender. The okra will thicken the gumbo—add more or less according to taste. Fish out the duck meat, shred into bite-size pieces, and return to the pot. Discard bones if any. Season the gumbo to taste before serving. If you serve the gumbo with rice, slightly over-salt the stew. Garnish with chopped green onion.

Shop

Meatcrafter Essential fillet knife with long curved steel blade and olive green handle
Save this product
Shop Now
THE MEATEATER OUTDOOR COOKBOOK — STEVEN RINELLA WITH KRISTA RUANE; steak in cast-iron skillet over grill
Save this product
Penguin Random House
$38.00
Shop Now
Cookbook cover with roasted game in pan; text "MEATEATER'S wild+whole" by Danielle Prewett
Save this product
Penguin Random House
$35.00
Shop Now
STEVEN RINELLA — THE MEATEATER FISH AND GAME COOKBOOK; plate of cooked game with antler
Save this product
Shop Now
MeatEater seasonings six-pack: Mojave Mix, Roost Rub, Backcountry Bark, Bayou Boil, Backstrap Brew, Campfire Crust
Save this product
Shop Now
Mojave Mix seasoning jar, MeatEater label reads "MOJAVE MIX" and "SOUTHERN ZEST WITH A TANGY PUNCH"
Save this product
MeatEater Store
$7.99
Shop Now
Work Sharp electric knife sharpener with label "WORK SHARP SHARPENERS" and buttons "SHAPE SHARPEN REFINE"
Save this product
Shop Now
Meater+ Bluetooth stainless meat probe in bamboo charging block, visible text "MEATER+"
Save this product
Shop Now

Sign In or Create a Free Account

Access the newest seasons of MeatEater, save content, and join in discussions with the Crew and others in the MeatEater community.

Related

Reviews

Save this recipe

Goose Gumbo

Recipe by:Jenny Nguyen-Wheatley
Duck gumbo with rice, andouille sausage, okra, carrots and sliced scallions
  • Course

    Main

  • Duration

    4 hours

  • Serves

    4
Chef’s notes

Gumbo’s richness and depth can be attributed to dark roux—a chocolate-colored oil and flour mixture that gives many Creole dishes their signature flavor. The layers of earthiness and spice complement the intensity of waterfowl, whether it’s duck or goose. My recipe includes okra, which not only helps thicken the stew but also balances out all the protein in this dish.

When you cook roux until it’s brown, as you should for gumbo, it loses its thickening ability. If you absolutely hate okra and want a thicker stew, add a slurry of cornstarch and water.

Ingredients

  • 1 lb. duck or goose meat
  • ½ lb. andouille sausage
  • ¼ cup canola or vegetable oil
  • ¼ heaping cup all-purpose flour
  • 1 small onion, diced
  • 1 rib of celery, diced
  • 1 green bell pepper, diced
  • 1 carrot, diced
  • 1 quart low-sodium chicken stock
  • 1 cup water
  • Creole or Cajun seasoning, such as Tony Chachere’s
  • 2 cups frozen or fresh-cut okra
  • Kosher salt
  • 4 servings of cooked white rice
  • Chopped green onion

Also works with

Any waterfowl

Special equipment

Large pot

Preparation

  1. Heat oil in a heavy-bottomed pan on medium-low heat. When oil warms, whisk in all-purpose flour and cook the roux until its color is somewhere between milk chocolate and dark chocolate, stirring often. This could take up to 40 minutes. Take it off the heat and allow to cool for 5 minutes. Remember, the roux will continue to brown after you take it off the heat. You don’t want to burn it.
  2. Preheat oven to 300 degrees. Add diced onion to the warm roux and turn the heat to medium. Sauté for about 5 minutes or until onion becomes soft. Then add diced green bell pepper, carrot, and celery, and sauté for another 5 to 7 minutes.
  3. Meanwhile, in an oven-proof pot, bring the chicken stock and water to a boil. Gradually stir in the roux and vegetable mixture. Add duck meat and andouille sausage. Stir in Creole seasoning to taste. If the roux breaks, don’t worry—it will emulsify in the oven. Bring the pot back to a simmer, cover, and cook in a 300-degree oven for 2 to 3 hours or until the duck becomes tender and shred-able.
  4. During the last 10 minutes of cooking, stir in cut okra and simmer until tender. The okra will thicken the gumbo—add more or less according to taste. Fish out the duck meat, shred into bite-size pieces, and return to the pot. Discard bones if any. Season the gumbo to taste before serving. If you serve the gumbo with rice, slightly over-salt the stew. Garnish with chopped green onion.