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Baked fish with herb breadcrumb crust in pan, fork pulling a flake; lemon wedges nearby

Baked Fish with Herbed Breadcrumbs

  • Course

    Main

  • Duration

    30 minutes

  • Serves

    4
Chef’s notes

This recipe is one of the easiest weeknight meals you can make with fish fillets, and it’s totally fool-proof. The special ingredient here is MeatEater’s new seafood rub,Mermaid’s Pantry. It has a sweet and tangy taste that reminds me of a dill pickle, which is a great match with any fish. I use this spice blend to season sour cream and then baste it on the fillets. This creates a rich flavor when baked and keeps all the moisture sealed inside. It’s an easy way to ensure the fillets stay juicy, even if you have a habit of overcooking fish.

The herbed breadcrumbs aren’t optional. This adds textural crunch and balances out the acidity of the fish.

Ingredients

Also works with

Any fish filet

Special equipment

Sheet tray or baking dish, oven

Preparation

  1. Preheat an oven to 375 degrees. Generously grease sheet pan or baking dish with olive oil or butter. Arrange all of the fish filets on top to fit comfortably without touching.
  2. Add croutons, garlic, parsley, lemon zest, and salt to a food processor or blender and pulse until you reach a granular breadcrumb consistency.
  3. In a bowl, blend sour cream, heavy cream, and Mermaid’s Pantry seasoning until well mixed.
  4. Baste this mixture on top of the filets. You might not need all of the seasoned cream, just make sure the fish is well covered. Sprinkle the tops of the fish with the herbed breadcrumb.
  5. Bake the fish until it flakes apart easily with a fork. Walleye or pike may take roughly 15 minutes, while a large redfish or salmon filet might take 20-30 minutes. Serve immediately.

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MeatEater Store
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MeatEater seasonings six-pack: Mojave Mix, Roost Rub, Backcountry Bark, Bayou Boil, Backstrap Brew, Campfire Crust
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MEATEATER jar labeled "BACKCOUNTRY BARK" and "CRUST BUILDING BLEND FOR BIG CUTS"
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Meater+ Bluetooth meat thermometer probe in bamboo charging block, text "MEATER+" visible
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THE MEATEATER OUTDOOR COOKBOOK — STEVEN RINELLA; WILD GAME RECIPES FOR THE GRILL, SMOKER, CAMPSTOVE, AND CAMPFIRE
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Penguin Random House
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Meatcrafter fillet knife with long curved stonewashed blade and olive green handle CPM-154
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Baked Fish with Herbed Breadcrumbs

Recipe by:Danielle Prewett
Baked fish with herb breadcrumb crust in pan, fork pulling a flake; lemon wedges nearby
  • Course

    Main

  • Duration

    30 minutes

  • Serves

    4
Chef’s notes

This recipe is one of the easiest weeknight meals you can make with fish fillets, and it’s totally fool-proof. The special ingredient here is MeatEater’s new seafood rub,Mermaid’s Pantry. It has a sweet and tangy taste that reminds me of a dill pickle, which is a great match with any fish. I use this spice blend to season sour cream and then baste it on the fillets. This creates a rich flavor when baked and keeps all the moisture sealed inside. It’s an easy way to ensure the fillets stay juicy, even if you have a habit of overcooking fish.

The herbed breadcrumbs aren’t optional. This adds textural crunch and balances out the acidity of the fish.

Ingredients

Also works with

Any fish filet

Special equipment

Sheet tray or baking dish, oven

Preparation

  1. Preheat an oven to 375 degrees. Generously grease sheet pan or baking dish with olive oil or butter. Arrange all of the fish filets on top to fit comfortably without touching.
  2. Add croutons, garlic, parsley, lemon zest, and salt to a food processor or blender and pulse until you reach a granular breadcrumb consistency.
  3. In a bowl, blend sour cream, heavy cream, and Mermaid’s Pantry seasoning until well mixed.
  4. Baste this mixture on top of the filets. You might not need all of the seasoned cream, just make sure the fish is well covered. Sprinkle the tops of the fish with the herbed breadcrumb.
  5. Bake the fish until it flakes apart easily with a fork. Walleye or pike may take roughly 15 minutes, while a large redfish or salmon filet might take 20-30 minutes. Serve immediately.