00:00:00 Speaker 1: I'm gonna force your hand a little bit. We're gonna do a hunting camp pre like hunt prep camp. 00:00:05 Speaker 2: Gonna force my hand and we're I mean, we're doing it all right. 00:00:07 Speaker 1: We're gonna put it out sometime. Yeah. Yeah, we're gonna We're gonna do it because I've been wanting to do it. We're gonna do something in Colorado. Uh, super limited fun hangout, get guys ready for the mountains in September. Get a little jump start on your training sometime in June, so be ready, be on the lookout. It'll be gonna be a test run, so it'll be super limited, but it's gonna be a ton of fun. I'm not sure when we're gonna announce that, but it's coming soon. Out here. The stakes are real. Effective preparation starts with fitness, but it requires so much more. This show explores the tools, knowledge, resilience, and skills needed to be ready when it matters the most. Join me Rich Browning as we apply the decades of wisdom I've gained through training and competition to hunting in the back country. This is In Pursuit brought to you by Mount Knobs in collaboration with Mayhem hunt. All right, the big Cheese here. 00:01:15 Speaker 2: The mac Daddy, the big List. 00:01:17 Speaker 1: If you've got a ten grand to put on a home gym, this is it. This is all we got. 00:01:26 Speaker 2: This is better than my home gym. 00:01:27 Speaker 1: Oh yeah, I guess. I mean this is a pretty I mean it's basically my basement. Oh. I forgot a couple of things. I'm kind of adding some last things. 00:01:36 Speaker 3: I did a scandalo I said when I was making this list, we are assuming that if you're spending you have the floor already. If you're spending like ten grand on the equipment, square footage just not an issue. 00:01:48 Speaker 1: Yeah, yeah, yeah, yeah, we're good. Yep. So we've got the final We did a one thousand, five thousand, and we figured, hey, you got ten grand, We're going to tell you what to do with your ten grand and make an awesome home gym. 00:02:06 Speaker 2: And it would be awesome. This is I have some cool stuff. 00:02:09 Speaker 1: I was. 00:02:10 Speaker 4: There was one item that burden I both wanted to put on we did not. And then when you it's almost like if you use it, if you get that out of the stepper, oh oh yeah, if you do get that item, you kind of have to be sparing with what else you do. 00:02:24 Speaker 3: It's like four grand huh. 00:02:25 Speaker 1: Yeah, I got a big ticket item on here that I got a big I mean, I do love the Stepper, stare Master, whatever you want to go with Stepper. I have one here. I love it. It's incredible. It's just super easy to just get time on. It's it is going to take a huge chunk, a huge unk out of your But I also have an I can't say that without saying I also have something that takes a huge chunk out of the price here. 00:02:51 Speaker 2: I think I did. 00:02:53 Speaker 1: Mine's like a work of art. 00:02:56 Speaker 4: I slimmed mine down a little bit. Okay, I'll do some housekeeping while. 00:03:00 Speaker 3: Worth okay, and well Assault Runner too, I wanted. 00:03:03 Speaker 2: Oh yeah, I don't know. 00:03:05 Speaker 1: I think that depends on your climate, you know. Yeah, I think they're great. But you can get a cheap treadmill from somewhere. Yeah. True, that will incline. 00:03:14 Speaker 4: That's true, and there's a regular treadmill. Okay, sorry, I'm trying to send Scott. That's your house keeping, forget my housekeeping. Mayhem Hunt Mountainknops, Western Hunt Expo workout. This is going to be at seven pm, late night workout at Ute CrossFit. There will be a there will be a sunk below to sign up. 00:03:37 Speaker 2: I sent it to Scott. There will be a link below to sign up for that. 00:03:40 Speaker 1: Uh. 00:03:40 Speaker 4: It is capped at fifty people. At seven o'clock at night, Rich will be there, will be working out with you. I probably will find a way out of working out and coaching. 00:03:51 Speaker 3: Are you going to coach class? 00:03:52 Speaker 1: Yeah? 00:03:52 Speaker 2: I mean I don't know. 00:03:53 Speaker 1: We'll see. 00:03:54 Speaker 2: We'll see what happens. We'll come up with a workout that will fit in the gym. 00:03:56 Speaker 4: We've talked to the general owner, so we can handle fifty people if we program accordingly. 00:04:02 Speaker 1: So fifty can do more than that. 00:04:05 Speaker 2: Dude, that workout we did in Scotland, we had I think ninety people. 00:04:09 Speaker 1: Yeah, and everybody worked. 00:04:11 Speaker 3: Last year it seems like it was more, Oh, we can get it done. 00:04:14 Speaker 1: You were not. 00:04:15 Speaker 3: You weren't there. You had to work. 00:04:16 Speaker 1: You weren't there. 00:04:17 Speaker 2: I had to work. 00:04:19 Speaker 4: There's a current cap of fifty people because that's what the gym owner told me. 00:04:22 Speaker 2: So we'll see what happens with the fire. 00:04:24 Speaker 1: Marshall says, yeah, we'll see what happens. 00:04:27 Speaker 4: I would love to do one hundred people, but I'm not making the rule on that. So anyways, Yeah, that link will be in the description hunt on playbook. We are doing conchru Niny on there. It is like week four. I believe I've kind of lost count. We're in week four. I believe of concrunity maybe starting week five. Don't quote me on that quoting anyways, there is a link two links. One link will get you. Uh, this is not true. This is true for anyone doing Conchornini, but also true for anybody else. There's a link that you can use to get fifty percent off for the month of February, either for a year or a month subscription. That will work for the first year of the subscription or the first month if you do the year. Obviously that is six months free. If you do six months free of programming. If you prove that bird he came up with it. 00:05:19 Speaker 2: It's his idea. 00:05:20 Speaker 4: Actually, so these links will be able to blow. There was one feb fifty year or feb fifty month. Those are the links or those are forty. 00:05:31 Speaker 2: Whoops, well fifty. It is said it links live. 00:05:38 Speaker 4: People have used it, so we so we're going with that. Uh yeah, so sign up Manhunt. That will be through the month of February. Once February is over, it is no longer to be active. 00:05:51 Speaker 2: There will be maybe more. 00:05:53 Speaker 4: Discounts, but it will not be as good as lucrative for you. Come tryal programming. There will be We have a lot of good idea. Is me duds behind the camera? People haven't met duds? 00:06:04 Speaker 2: Jeff Dodds Jeff Dodds. 00:06:06 Speaker 1: Colan Dudds defends people. 00:06:09 Speaker 4: No, no, no, I know, can you see is there a camera you guys are no? No, okay, Well Jeff Dodds behind the camera or behind yeah, behind the camera. 00:06:15 Speaker 2: He's very well known in the space. Yeah, yeah, the Western hunting space. 00:06:20 Speaker 4: We have bounce some ideas off of each other off whiteboard, and we have some cool things coming for. 00:06:28 Speaker 1: I'm gonna for play, but I'm gonna force Are you done with your spiel? 00:06:31 Speaker 2: Yeah? I think so. 00:06:32 Speaker 1: I'm gonna force your hand a little bit. We're gonna do a hunting camp pre like hunt prep camp. 00:06:37 Speaker 2: You're gonna force my hand to where I mean, we're doing it all right, We're. 00:06:39 Speaker 1: Gonna put it out. 00:06:40 Speaker 5: This is like whatever. 00:06:42 Speaker 1: Yeah, yeah, we're gonna We're gonna do it because I've been wanting to do it. We're gonna do something in Colorado. Uh, super limited fun, hangout, Get guys ready for the mountains in September. Get a little jump start on your training sometime in June. So be ready, be on the lookout. It'll be gonna be a test run, so it'll be super limited, but it's gonna be a ton of fun. I'm not sure when we're going to announce that, but coming soon. Ye. What else we got, man? I got my Texas to year back. The skull is. I held it up and I killed a pretty mature deer out here this year and very immature deer this year as well. And he was I mean it's he's wide. The one from here is pretty wide. Yeah. He was an eight. Nothing super impressive. The one in Texas I thought was he was a good ten. Uh nothing, you know, crazy mass you're eight was a little wider and taller. Uh yeah, yours might have been a year older. 00:07:45 Speaker 5: Yeah, maybe to say the age of those well that's what I said, what they thought, so Clayton thought we So when Rich and I saw his Texas buck, we thought it was at least four and a half. Clayton thought maybe three and a half with bad genetics, but mine was at he's four and a half. 00:08:00 Speaker 1: Yeah, mine was bristled up for no reason. And so he just looked like there were some thoroughbreds that came through there and ours looked like a donkey bristled up or not. He didn't look No, he was not impressive. 00:08:11 Speaker 3: He looked like that. 00:08:12 Speaker 1: Why they like a little burrow, you know. That's that's why I shot it. We got tired, we'd pat We were the only one in camp at that point who hadn't killed a buck, and we'd passed on a couple, passed on a couple, and we watched this thing circle the feeder a couple of times. I want to preface that I think we already talked about that hunt. Not trying to build this as hey hard, it's you know, hunt hunt management. But it was a freaking awesome hunt. And so we watched him circle the feeder once and him didn't haut over it, and Scott was finally like, just shoot him. 00:08:44 Speaker 3: Other than that, how did it work? As far as like which ones you. 00:08:49 Speaker 1: Were supposed to shoot something? For four and a half that wasn't going to be super impressive, but it was hard to age them. Man. I think we talked about that on that It was hard because it just different. They're smaller bodied deer. But then man, seeing its. 00:09:03 Speaker 5: Skull, mine was a mine was basically a six by the way, because both of the both of the times were snapped off. 00:09:11 Speaker 1: Well they snapped he's an eight. 00:09:12 Speaker 5: Yeah, I mean at one point he may have. 00:09:14 Speaker 1: Been, yeah, yeah, so what do you guys? What do you guys handjes? I don't know, keep going something, so yeah, man, it was just it was kind of crazy that the the skull size was that much different. 00:09:31 Speaker 2: So I just realized I had two sleds in here, so I have so much money. 00:09:36 Speaker 1: I also give a shout out to my wife as well for letting me hang two shoulder mounted elk and one euro mounted elk plus uh deadhead muley plus a white tail Euro. They're all in the same room, the one share wall, so she's been okay with it. She's kind of like, hey, we're getting we're getting a lot of death in here. They look good. 00:10:00 Speaker 2: Yeah, I don't think. 00:10:01 Speaker 1: I wasn't super happy with my mount from Idaho because it did have kind of a giraffe neck. My Colorado Elk from four years ago. Looks like the mold they used last year, the one we killed with Noah, and then came yeah, the one, Yeah, thats it. 00:10:18 Speaker 3: Remember we I don't have the I don't think I realized which one that was. 00:10:22 Speaker 1: And so uh but the way we we mounted the Colorado one slightly below it, and so it kind of hides the neck a little bit. So yep, shout out my wife. 00:10:33 Speaker 3: You still have to work on your list. 00:10:34 Speaker 2: I'm good. 00:10:35 Speaker 1: Sorry I derailed us here. 00:10:37 Speaker 3: Are we each going to read our entire list? Or is it I don't have our one person read and say I don't have that and then add on to the next list. 00:10:47 Speaker 2: My list is his list? Sounds like it's gonna be different from ours. 00:10:50 Speaker 1: Yeah, mine's pretty different. 00:10:51 Speaker 2: I just think you, I just think you rattle through it. We can talk about me. 00:10:54 Speaker 1: To go, because I've always kind of gone last and talked straight about all you guys. 00:10:59 Speaker 2: Just rattle through it and then we'll attack it. 00:11:00 Speaker 1: Okay, my first and big ticket item, and this goes for all you hybriders out there. You'll love this because of the versatility of it. If you've got ten grand you need, you need one of these. So I've got the Rogue fml HR Functional trainer on there. So it's a rig that has a it's a squat stand and it's got cables all over it, so you can do a ton of the cable work. It's the Rogue fml HR Functional trainer. And what's cool about these things is you can buy different attachments. You can change stuff out on them. 00:11:48 Speaker 2: It's you're lying about the price. 00:11:50 Speaker 1: Forty dollars. 00:11:55 Speaker 2: I think you're lying though. 00:11:56 Speaker 1: It's right here. Oh yeah, see forty three five you can sell. I know you could add a pole bar to that. I didn't notice that after I already did it, So that's the only reason I don't have it. But that cross member you could trade out for a polet bar and get rid of. I mean, it's incredibly customizable. It's it's awesome. I have one in the basement mine. I have the little bit deeper one. I think it's fml six maybe yeah, and you know for a couple I think it's a thousand dollars more you get that, so it would blow up my list, but I think it's awesome. I've got next. I've got two stainless Rogue Ohio bars, two of them. 00:12:34 Speaker 2: Yep. 00:12:35 Speaker 1: A bike Rowe Bike row Combo, five hundred pounds of plates. Okay, all my change We've got two bars. I think it's just enough. Five hundred I got he doesn't. 00:12:46 Speaker 3: He doesn't have two bars. 00:12:48 Speaker 1: No, I've got change plates. 00:12:49 Speaker 3: You didn't. We talked this morning. 00:12:51 Speaker 1: I've got all the change plates you would ever need. Rogue Dog sleut just one yeah, uh, thirty five pound Dumbell pair, fifty pounds Dumbell pair, seventy pound Dumbell pair with one hundred pounds, sad bag, one hundred and fifty pounds sad bag, one hundred pound, Jerry hundred pound Cherry curls, Jerry cans, Jerry curl bench, the one ninety five just regular, the Throning SR Jump rope forty two dollars and I get some royalties off of it. Rogue Echo vest for one hundred and forty five bucks, twenty pounds, uh, plates eighty five bucks, and the Rogue pile box. 00:13:28 Speaker 2: That's good. It's very similar to my list. I would say, uh, actually, no, I have you have dumbbells? 00:13:36 Speaker 1: Yeah, I had dumb bells from thirty I've got a pair of thirty fives, fifties, seventies I thought about putting the hundreds in there. Yeah, but I'd mostly just carry them because benching them, I can bench them. I'm just not going to you can bench the sec bell. 00:13:53 Speaker 3: I can't. 00:13:53 Speaker 1: No, you can't. I heard the other day Watkins made you do sixties and you about had to come apart. 00:13:59 Speaker 2: Lying that's nice. 00:14:01 Speaker 1: Did you have a machine that I miss? Yeah? I have both the Echo in the row Okay, dude, sidebar? What not? Sidebar? The new Echo screen didn't think it was that big of a deal, so they took the Rower screen basically and put it on the Echo bike. So now you can do calories meters. It just changes like versatility of the I mean, the Echo bike was great, but you can only do but you could do distance, but it was like that tiny little thing down there. Dude. Now it's like it takes some retraining of your brain though, because you're like, man, what's my pace? 00:14:36 Speaker 2: Cools? It gives you like a row pace like. 00:14:42 Speaker 1: I like that, And I will say we use the new skier when we were. 00:14:44 Speaker 2: In Yeah, they're nice. The lines, the lines and the foot and it's. 00:14:49 Speaker 1: And it's wider, but it's not quite eighty a wide like my other ones and so it man, it's and it feels just like the concept to so now we will be switch full full rogue. 00:15:02 Speaker 2: Yeah, you have one out there waiting. 00:15:03 Speaker 1: Yeah, I gotta put it together. We just haven't had a chance to. 00:15:06 Speaker 2: Okay, you're last Oh okay. 00:15:08 Speaker 1: Oh yeah, you've been going first. 00:15:09 Speaker 2: We just read that's great. I want to go last day. 00:15:12 Speaker 3: Yeah, because you're confident, in cause. 00:15:14 Speaker 2: I'm really confident. 00:15:15 Speaker 4: There's one item on here that you guys are like, Oh, that's cool, I think and it's not even a big ticket item. 00:15:19 Speaker 3: I just think you didn't tell him about the extra handles on his sled. 00:15:23 Speaker 2: Oh yeah, you only have you know you like, I know, I like to switch to the handle still. I mean I think it's a separate handles. Yeah, you gotta buy separate poles. 00:15:29 Speaker 1: How much are they? Because I have a I have one hundred and eleven dollars left on my leaking there's seventy seven dollars. So now now my. 00:15:38 Speaker 3: List is okay, dog sled kept from the last list. Yeah, one hundred pound, hundred and fifty pound sandbags. Okay, I got the EVO jump rope. Splurged a little there. Hey, I didn't want to give you my money. 00:15:54 Speaker 1: You saw spliter back some of my money. 00:16:03 Speaker 3: I'll throw in a frowning shirt. 00:16:07 Speaker 1: Twenty five give me five bucks a. 00:16:10 Speaker 3: Bench, five hundred twenty pounds in plates? 00:16:13 Speaker 1: Oh, five twenty Oh you've got the you've got the change, the five hundred plus the change. 00:16:19 Speaker 2: Yeah, he's got, but he has a good reason to. 00:16:21 Speaker 1: Actually you got the bench, all right, go ahead, I got the like I got that. 00:16:26 Speaker 3: Still have the echo bike ro combo. 00:16:28 Speaker 1: I still got a rock with rock instead of the Yeah. 00:16:32 Speaker 3: I'd rather that. 00:16:33 Speaker 2: What's the plate? 00:16:35 Speaker 3: Two twenty pound plates? 00:16:38 Speaker 2: Interesting? That's interest, It's interesting you did that. But okay, keep going. 00:16:42 Speaker 3: Okay, two rogue bars like it? 00:16:46 Speaker 1: I like where your heads at now? 00:16:48 Speaker 2: His heads in different plays? 00:16:49 Speaker 3: No, what he got two bars? 00:16:50 Speaker 2: So we can work out with the buddy now. 00:16:53 Speaker 3: The same thing I said. Either when we were doing it, you said, why do I need two bars? I said, you said, obviously you have a huge gym. What if you want to work out with somebody. 00:17:03 Speaker 4: Or if you want to do a workout, then time just making it known that his idea was not that he was going to do. 00:17:10 Speaker 1: Work biker, take care of the bike, take care of my people. I like the bikers. 00:17:16 Speaker 3: Well, already I have a I do have an echo as well. 00:17:19 Speaker 1: I know I already have the echoes. If if we're trying to like get. 00:17:22 Speaker 3: O my rack is I saved money on my rack. I didn't want to spend that much on a rack. 00:17:28 Speaker 1: Uh. 00:17:28 Speaker 3: I did get a ski. 00:17:30 Speaker 1: Okay, feedsack, we got the feedsack. I like this. 00:17:34 Speaker 3: Uh, Jerry can a pair of those. 00:17:36 Speaker 1: I do actually like the skis. Some guys dods, are you a poles user when you yeah, he worked, he worked for Peaks. Of course, I haven't really used the Trekking poles one. 00:17:49 Speaker 2: Yeah, it's nice, like it's like four wheel drive. 00:17:50 Speaker 3: Okay, except you're just using one three wheel drive would. 00:17:54 Speaker 1: Be like two three wheel drive. 00:17:58 Speaker 3: Yeah, but you said just one stick. 00:18:00 Speaker 2: Use it with a camera, oh camera or a weapon? That's true? 00:18:05 Speaker 1: Uh yo oh yeah true. 00:18:10 Speaker 3: I went with Monster Rat the r M three, So it's fifteen hundred. Uh so I got this, splurged a little. I got the loadable dumbbells. So the whole bumper package just four hundred and five. 00:18:26 Speaker 1: Is that the handles that you put plates on. 00:18:28 Speaker 3: Them and the handles are one ninety but you have change plates, right or no, But that I think comes with forty five thirty five From forty five to ten, you're gonna put a forty five you can. 00:18:41 Speaker 1: I know, but you can. 00:18:42 Speaker 2: You can't do anything with that. 00:18:44 Speaker 3: Hey, okay, so it came in the past. It's like it's still cheaper to buy all of them together than individual I would buy. 00:18:50 Speaker 1: You could buy a bunch of tens and put them on there. 00:18:52 Speaker 2: Good. 00:18:53 Speaker 1: But if you go with the just yeah, dumbbell mentioned a forty five pounds. 00:18:57 Speaker 3: Sorry, like, no, sorry, I don't want to Okay, I went ahead and got a box just because I had money. 00:19:04 Speaker 1: Yep. Also got to want to build up at that point, Like you're already spending that much. 00:19:07 Speaker 3: I got ten grand, dude, I'm not. I'm not building a box. 00:19:11 Speaker 2: I built a box like one of the first twenty. 00:19:14 Speaker 1: Yeah, we built a box. 00:19:15 Speaker 3: I'm forty five years old, and I'm not building boxes anymore. 00:19:19 Speaker 4: I didn't realize like how cheap they got, like one hundred and thirty dollars by the time you get the lumber back on. 00:19:24 Speaker 3: The day though, you were like, oh heck, dude, I'm not spending one hundred and forty dollars on a box. 00:19:28 Speaker 1: I think the first one me and Darren built two were like twenty four and a half inches, twenty and a half inches. 00:19:34 Speaker 2: I have one that me and my dad built thirty. 00:19:35 Speaker 1: And a half inches because we didn't take into account the half inch of plywould. 00:19:39 Speaker 4: But yeah, you end up building them and it's like nowadays for sure, it's probably just probably what's so expensive, it's probably seventy dollars pulling together. 00:19:47 Speaker 3: Oh and it gets that you can buy you apply with twenty bucks. 00:19:50 Speaker 2: Can you make one out of Is it three quarter inch or what is it? 00:19:54 Speaker 3: I don't is it maybe half inch, half inch? 00:19:57 Speaker 2: I don't know, nice and thin. 00:19:59 Speaker 1: Yeah, you're gonna put some stabilizers in there. I don't have any stable one. 00:20:03 Speaker 2: Yeah. 00:20:04 Speaker 3: And lastly, last but not least, I got a GHD. 00:20:09 Speaker 1: Company man there. I mean I do like the GHD that was. That's a sneaky pick. How much? 00:20:15 Speaker 2: What is it function? 00:20:16 Speaker 1: This one? 00:20:16 Speaker 3: Six fifty six fifty Yeah, it's the one with the slider the feet not yeah, yeah, yeah, that's it. I think the one that has the adjustment was like one hundred dollars more. 00:20:26 Speaker 2: Yeah, I don't have that. 00:20:27 Speaker 3: I have obviously if I had ten grand, though I would splurge an extra one hundred probably for that one, but I kept it under. 00:20:35 Speaker 6: I like the GHD That was a good sleeper there, it is a sleeper. 00:20:38 Speaker 1: I have a six pack. 00:20:40 Speaker 2: Without ghd's you know you can do to Yeah, Farmer's care. 00:20:45 Speaker 1: Are you gonna do three days of ghds HD? 00:20:48 Speaker 4: Yeah, dude, you're gonna miss Oh my gosh, three days, three days of the week. 00:20:52 Speaker 2: Can't work out in those days. 00:20:56 Speaker 3: Okay, okay, let's hear this great list. 00:20:59 Speaker 2: I have the Rogue heavy jump rope, the pro you like that. 00:21:03 Speaker 4: I like that because I I just I think the barrier to entry, yeah, grip, being able to single with it, yeah, and then if ene mean, if you can do doubles with it and they're very hard. 00:21:12 Speaker 1: You started off your list with a jump rope, that's all right. 00:21:14 Speaker 4: I started the wrong I should have started at the bottom Rogue echo by roller package of course too. 00:21:18 Speaker 2: Ohio bars. I have the black Oxide. I think it's a little cheaper. I just think that's what I had. 00:21:24 Speaker 1: It just feels good. It never feels oily. 00:21:26 Speaker 4: That that black ox side was oily for probably a year. I like the stainless, but but I mean that's a bar. 00:21:32 Speaker 1: I do well out here too with the humidity. 00:21:34 Speaker 2: Yeah, I have the dog sled. 00:21:36 Speaker 4: I have the extra poles through the dog sled, and I have the waiststrap. 00:21:41 Speaker 1: You went with the waistrap. 00:21:42 Speaker 4: I thought about it, but I was like, I don't want the waistrap because I do think still off one of your guys list. I have one hundred and fifty pounds strong man bag, and then I have the Rogue Echo sandbag, very similar to the feedsack, but it's it's the medium one can fit somewhere around like fifty to seventy pounds, so you have in your back you can carry. It's kind of like cylindrical shape. But it's got other handles on it, which I liked. Yeah, it's got handled Yeah, thirty fives, fifties, seventies dumbbells. 00:22:10 Speaker 2: I didn't do the total of the ways. 00:22:12 Speaker 4: I think it's like five to seventy of plates, tens through forty five. 00:22:15 Speaker 2: I think it's got. 00:22:16 Speaker 1: More than me. Now I don't, and you freaked out last time. I don't. 00:22:19 Speaker 4: Nobody needs I know I did on purpose for you. Rogue box gymnastic rings. 00:22:25 Speaker 1: You went with rings. 00:22:26 Speaker 2: Yeah, instead you do did bar. 00:22:28 Speaker 1: Oh, that's a good call. 00:22:29 Speaker 4: I did rings, so I rose or the exact same price, A did bar really exact same price. 00:22:35 Speaker 2: I like the bar better then I do like the dip bar better. But I do a lot of ring rows. I like ring rows. 00:22:40 Speaker 1: Okay, I can one of those pull up bars that you add to the you know, like the kids pull up bars. I like those. 00:22:45 Speaker 2: Yeah, Rose, I do too. 00:22:47 Speaker 4: You can put the barbell on the rack, I guess, but I do like a ring row. I actually literally like I know. I think you don't. Yeah, I think you don't like that. 00:22:54 Speaker 1: Because I don't want to put rings up. It really don't. 00:22:57 Speaker 2: Yeah, I really, I really like. I do them a lot. 00:22:59 Speaker 3: I don't want to scale pull ups. 00:23:01 Speaker 2: There, dude, if you do them, if you elevate your feet there. 00:23:05 Speaker 1: Inverted row is really freaking hard. 00:23:07 Speaker 2: Fifteen foot climbing rope, I. 00:23:10 Speaker 1: Like that. The under pound rope, no imagine that or no rope. 00:23:16 Speaker 2: So I like I said, I want one hundred. The rope is seventy bucks. 00:23:19 Speaker 3: You got a nice tass ceiling in your gym? 00:23:22 Speaker 1: Yeah, how much was the dip bar? 00:23:24 Speaker 4: The dip bar is one O five Okay, So I have the one hundred pound Jerry cans. I have one hundred and fifty pounds sand bag already said this, and I have the fifty to seventy pound Rogue cylindrical bag. So I feel like that covers the hundred, the under hundred, one hundred, and the. 00:23:42 Speaker 2: One to fifty. I don't need anything really heavier than that. Sorry, I left out the twenty pound dumbells. I had to go back it out. 00:23:48 Speaker 4: I did go twenties. You do a lot of accessory stuff with them and warming up and stuff. 00:23:52 Speaker 1: Go to Walmart and get some fifty Yeah. 00:23:54 Speaker 4: I have here is here is something. Here's a big chunk that I'm really happy about. I have the GHD. I have the Monster light folding rack, the one that's far far away from the wall, so I can do toast the bar and I could do muscles if I wanted to. And I have the yolks. Got I added the yolks so and I did that for you too. So if I'm doing a squad workout, you can work out together. I can work out with my buddy. We can both squad at the same time. I can Also the bar is also thick on the yolk. You have that thick bar pull up, which I actually did those this morning, so that so you can squat. 00:24:30 Speaker 2: With your buddy. 00:24:30 Speaker 5: The yolks a good get. 00:24:31 Speaker 2: The yolk is a good get. You can push it, like you say, you can push it, you can carry it. 00:24:35 Speaker 1: You can you don't have to get too slipt over what you can over it. 00:24:40 Speaker 2: Thought over that reason over unders, whatever you call them, over unders. I love the over under. 00:24:47 Speaker 6: Change gets is good and I want to he don't over unders athletic. I do always program over unders. 00:24:58 Speaker 3: Was doing those. I'm like you do. 00:25:00 Speaker 2: We're good. It's a good movie. 00:25:01 Speaker 1: Get over corner cross and you gotta get over that fence quick. Yeah it's legal. 00:25:07 Speaker 4: Change plates ten, it's legal now tens, fives, two and a half's two sets of them. 00:25:15 Speaker 1: Joke people to joke. 00:25:16 Speaker 2: The rugue adjustable bench. 00:25:19 Speaker 1: Oh. 00:25:21 Speaker 4: I did, I didn't have I do you. I didn't do the FML, So that was I had it at first, and I was like, I can do a lot of other stuff if I don't get those cables. 00:25:31 Speaker 2: So I kind of like wag. I started to think about what I actually do. 00:25:34 Speaker 3: I thought you weren't getting them. 00:25:36 Speaker 1: I use that ankle strap for those knee extensions. 00:25:40 Speaker 2: I want one, you want one. I do want one. I already want one. 00:25:45 Speaker 4: I have the ruck. I have a thirty pound ruck. It's interesting that you have tube twenties. 00:25:49 Speaker 2: You know what. 00:25:49 Speaker 3: It was just a pair, so I got it. 00:25:50 Speaker 4: You know what's interesting about that is I do a ten pound I do or sorry not ten, I do a rock plate, and then from there I add the change. I don't need more of the square plates. I'm good, and I got the square up against my back. I throw the tens or the fives. 00:26:06 Speaker 1: Good. Hey, you had Drey, if you'd not fumbled your first transition. That was a sloppy I mean it was far with you, but like it was not thought out, like you did not have your stuff undone. I watched that video and I was like. 00:26:21 Speaker 3: He was did you watch the end? 00:26:23 Speaker 5: I like how he was telling me like that one knows like no, no, like I don't know exactly diying. 00:26:30 Speaker 1: Oh yeah, so they did. They did a race. It was a four to forty challenge and originally I thought the workout was one mile with no weight, one mile with twenty. It was supposed to be the yes what Austin said for the four forty, it was supposed to be. 00:26:44 Speaker 2: I'm telling you, I was in the room Austin. 00:26:47 Speaker 4: I know it was a one mile run, but for four forty you wanted to be that, Yes, because it's supposed. 00:26:52 Speaker 1: To be like a long grind. I think it was great. In Great Cinema, they did a four hundred empty four hundred with a twenty four hundred with a four ready in four hundred with the sixty, so a mile with increasing weight. So go watch it on on the Mayhem YouTube channel. 00:27:07 Speaker 4: It's Scott tried to grab one of the plates for his rock half a dozen times. 00:27:15 Speaker 5: He set them on the angle that was that was what did it? Yeah, because I couldn't pick up the plate it had it. 00:27:22 Speaker 1: Was impressive either way. I was like it was. 00:27:27 Speaker 5: If the plates could have just like magically appeared in the backpack, I think I would have won. 00:27:31 Speaker 2: Yeah. 00:27:32 Speaker 5: But the transitions, because I used so much brain to pause the monitor, that's what we both did, what we were supposed to. I think he did. I think I couldn't know when I paused it. My brain didn't think about the thing running. And that's where I fell off twice because I was so focused on pausing and stuff. 00:27:48 Speaker 1: I know it was so good. Well, I I know you so well and in those situations how you get like that and you could just see it play out on I was just watching you. 00:27:57 Speaker 5: The funny thing about it, though, is like I'm very uh, calm and calculated and like, oh, like when I'm about to shoot something for sure, or like whenever I played sports, but some like with workouts, I just am not that way. 00:28:11 Speaker 1: Something happened, or if we're coming from a mile or. 00:28:14 Speaker 5: If we're like packing an animal out, I'm gonna use force. 00:28:17 Speaker 1: Oh yeah, for sure. There's like I'm like looking for a line. It's got like I'm not outside hilling blah blah. But and then ten minutes later I'm like up ahead. He was like, maybe I should have I should have signed. 00:28:26 Speaker 4: Yeah, gosh, it was so good. I wish you would have been there. My cheeks were hurting from laughing. I laughed for so I mean, I laughed for seven minutes straight. 00:28:36 Speaker 1: It was I mean, it was great watching and I saw it uploaded. 00:28:39 Speaker 2: It was okay. 00:28:41 Speaker 1: It match in black and white, which sucks. 00:28:42 Speaker 4: But I have the rock with plates and like I said, if I want to, I have a thirty bund plate. If I want to add more plates, I would just use the change plates, which I have a ton of. 00:28:51 Speaker 2: And then here's where things get interesting. I have an axle bar. 00:28:56 Speaker 1: I like that. I thought about an axle bar. 00:28:58 Speaker 2: I put the axe of bar on hand. 00:29:00 Speaker 1: What's the price is not one? Okay? 00:29:02 Speaker 2: I mean it's a hollow It's literally hollow. 00:29:04 Speaker 4: Yeah, I have the this. I think I said this already. But I have the strap for my sled and I have extra upright belt. 00:29:11 Speaker 1: I do not have a like a dip belt. 00:29:14 Speaker 2: I do like it. I do like that. I don't have it, but you can. 00:29:16 Speaker 1: I have the rock. 00:29:17 Speaker 4: You could easily do a pull ro Here is the item is that you guys are sleeping on. 00:29:23 Speaker 3: I have man this, I'm I have. 00:29:27 Speaker 1: A great built build up like this is awesome. 00:29:30 Speaker 2: I have a one hundred foot thin rope. 00:29:33 Speaker 1: I looked for it. I couldn't find it though, in the white one or not white okay. 00:29:37 Speaker 2: It's I actually think this would be nicer. It's this. 00:29:39 Speaker 1: It's this. It's expensive. It's two hundred and twenty bucks. That's the same one I was looking at that. Yeah, and I couldn't find the because I have the nylon white ones and I could find. I love that I have. 00:29:49 Speaker 4: One hundred foot so I can pull the sled with the rope like that is nice. That is, it wasn't as like the problem is. 00:29:57 Speaker 2: See here's the. 00:29:57 Speaker 4: Thing that as really I thought you guys are going to think I was. 00:30:02 Speaker 1: I was trying to find it. Not that one. I want the nylon one because I think it'd be a little cheaper. Really, I think so. 00:30:07 Speaker 4: No, I think they're more expensive, but they last longer. They last a lot longer. It's just like a regular thinner diameter. But they're so easy to grip onto because I mean, those grip way better than nylon ones in my opinion. 00:30:22 Speaker 3: They don't stretch too. 00:30:23 Speaker 4: No, yeah, yeah, I really like that. The hardest thing, the hardest movement to do with limited equipment, and this isn't really limited by now, but. 00:30:33 Speaker 2: Pulling movements are always hard. 00:30:35 Speaker 4: Like pulling movements are the ones like you can always put you can always do push ups or bench or something like. It's very easy to get those movements in. Pulling is always hard. Like when I think about limited equipment workouts with pulling post on there, it's pretty cheap. 00:30:49 Speaker 2: It's a good pegboard's great. 00:30:52 Speaker 1: I really do think a passion, but I think it's I think it's more functional than. 00:31:00 Speaker 5: I think people can do peg boards. 00:31:01 Speaker 1: No, but I think it's more functional than a rope climb. 00:31:04 Speaker 4: They are, I mean it is people can do a rope climb though, Yeah. 00:31:07 Speaker 2: It's so weird. Though it's so weird to me that, like it is somewhat harder than than a rope climb. 00:31:12 Speaker 1: I think people just don't do it. 00:31:14 Speaker 2: Yeah. 00:31:15 Speaker 4: I think people just like and you're not romanticize the rope climb too much and they're like, oh, I want to do rope climbs, And actually I think pegboards are more functional. 00:31:24 Speaker 1: So if you want, doesn't carry in doing either one of them. 00:31:26 Speaker 4: But I just think, yeah, I mean more often than not, you will have a wall to climb. 00:31:31 Speaker 1: Would they only fall off? 00:31:35 Speaker 3: Break their wrists? Seen it? 00:31:39 Speaker 1: Would they from fifteen feet one time? He was there one second, he was gone the next. 00:31:44 Speaker 5: Sorry, in the instance you're like an alpinist or something, they might be more functional, but I don't when would you ever do the pegboard? 00:31:51 Speaker 1: Motion cam would have done it last year climbing that tree to shoot that bowl out. 00:31:55 Speaker 4: Of Okay, like it's the closest thing you can get to rock climbing without actually rock climbing. 00:32:04 Speaker 5: I think I just think I won't disagree with that. I think if you're having to do that in a hunting scenario, you're almost like finding yourself in a situation you shouldn't be in. 00:32:14 Speaker 1: Been there, been there? 00:32:15 Speaker 2: But how often does that actually happen? 00:32:17 Speaker 1: Often? For all, we get in situations we shouldn't be in several times Scott. 00:32:22 Speaker 4: Okay, So in my opinion, I guess I will want to say this in closing with the pegboard thought. 00:32:28 Speaker 2: Pegboards and rope climbs are interchangeable, am I? 00:32:30 Speaker 1: In my in my humble opinion, I'll give you that access. 00:32:34 Speaker 4: And you get to use your feet like you' it's a it's a pulling access, but you're still using your whole body, like your whole body is involved. Were Like, I mean, I don't think a lego strope clm or something would be if you're. 00:32:46 Speaker 2: In a dire situation. I'm using whatever I got. I ain't doing a lego rock Yeah. 00:32:52 Speaker 4: Yeah, I'm gonna and I'm gonna even then I'm gonna try to find a way to use my feet if I can. Uh yeah, there is Sorry, that's out. The rope was gonna be cooler than that. Birds even think it wasn't that cool. 00:33:03 Speaker 3: No, it it's fine. 00:33:05 Speaker 1: You just build it up a little bit too. You built it up. 00:33:08 Speaker 3: I was expecting more, and then I was like, I should I shouldn't have expected that much. I was expecting something you just let down, you know what I mean? So I should have just went with. 00:33:19 Speaker 1: The last half empty guy. Yeah, he is like, hey, how'd that meeting go. He's like, I don't know. It always He's like, it always goes worse than you think. 00:33:28 Speaker 3: It's never as good as you think it went. 00:33:31 Speaker 1: Every time. Yeah. 00:33:32 Speaker 4: Man, that's him and Watkins and Walkings is all. He always has an issue a something, so. 00:33:35 Speaker 1: Then they just take each other down. They're just fueling each other. 00:33:40 Speaker 2: Dude, this is this is great. 00:33:42 Speaker 1: I do like the I was looking for a hundred pound rope hundred feet rope, but. 00:33:49 Speaker 4: The axe of bar is cool. I I just stumbled upon it, like it was. I was just kind of like a little bit left. 00:33:53 Speaker 1: And I'm like, oh, man, axebar, Like, you know, guys know how I feel about the axle bar. These guys hate it, but I think it's good. 00:33:59 Speaker 4: You hate the xbar and hates THEX I love the axle bar home hate it. 00:34:03 Speaker 1: You do need to make sure you get different collars for that, Yeah, yeah you do. 00:34:07 Speaker 2: I don't know. 00:34:07 Speaker 1: I don't have collars on here. 00:34:09 Speaker 4: No, but you know what, you you know what actually really works for the axe of bar is if you just tape a little bit and then you put the regular caller over that. 00:34:17 Speaker 3: I don't hate it. It was just like if it showed up in programming. Most people don't have. 00:34:21 Speaker 1: To have it. 00:34:21 Speaker 2: Yeah, true, Yeah, most people don't have it. Yeah. 00:34:24 Speaker 1: Uh, you can get those fat grips and put it on your barbie. 00:34:26 Speaker 2: Yeah, you get the fat grips. 00:34:27 Speaker 4: You can, honestly, and this is the other thinging when I think about programming it. It's cheaper than a regular barbell. So if you have a barbell. No I'm not saying you just go out and buy an axe bar, but you probably are like, oh, I could one hundred and forty bucks, that's not that much. 00:34:43 Speaker 3: Well if you have ten thousand. 00:34:44 Speaker 2: If you have ten thousand, for sure, you're like, I'll have both. 00:34:46 Speaker 1: Yeah, I'll have ten. If you're in that thousand, you're you're trying to save some money. An axle barber barbell is not a bad idea. No, it's hard to do heavy Olympic lifts with it, but you can do really moderate hot moderate. 00:35:02 Speaker 3: But if you're not getting five hundred pounds. 00:35:04 Speaker 1: That's right. You save some more money there too. 00:35:07 Speaker 4: Yeah, yeah, I think I don't think it. It's a bad idea at all. I think the action of bar is great. It may it may limit you at a certain point. It does limit you if that's the only bar you have, But at that. 00:35:19 Speaker 1: Point bars for your buddy, you'd give them to. 00:35:22 Speaker 2: Give him bar. Yeah, you gotta. 00:35:25 Speaker 4: You gotta kind of climb the ranks here, got you gotta use axi bar for a few weeks before you get to use this bar over here you have an Olympic bar in the corner and say that's it. 00:35:33 Speaker 2: Just don't even look over there yet. 00:35:35 Speaker 1: That you go twenty eight and a half mil then the eight. 00:35:39 Speaker 2: Yeah, or you gotta earn it all right. I don't have anything else. I mean that was I did my housekeeping. 00:35:46 Speaker 1: You got anything, Scott, anything we left out? We will be at walking around at n WTF. 00:35:51 Speaker 2: On Thursday Thursday. I think that's and then we're going. 00:35:54 Speaker 1: Straight to that Western Hunt that afternoon evening, hang out all day Western Hunt on front, and then work out Friday night, and then head back Saturday. 00:36:04 Speaker 2: Morning for Valentine's Day, Violet's birthday. 00:36:06 Speaker 1: But yeah Valentine's Day, Yes, all right? 00:36:11 Speaker 3: Sweet? 00:36:12 Speaker 1: What do you want us to go over next? Leave it in the comments, buddy, Wait, we just kept one hundred. 00:36:22 Speaker 4: If you're buying a commercial gym out here's what. 00:36:26 Speaker 2: I would get. 00:36:27 Speaker 3: I'd buy a franchise. 00:36:29 Speaker 4: Yeah, ten million dollars, million dollars, all right, peace,